“Myth of Aging”-May Workshop on pain free movement

April 17, 2022

Have you ever been told that you need to “slow down” or “you are getting on in age a bit now”…? None of us are getting any younger…come along and improve your movement capacity regardless of your age. 

Do you have chronic pain? Do you want pain free movement?

How old would you be if you didn’t feel your age? How young do you feel?

You may think that feeling tension and pain that results in the loss of mobility is par for the course as you age. It’s not all true.

Yes, there are changes to the body as we age but there are no medical studies published stating that aging equals pain.

If you feel limited in your movements and struggle to get up and down from the floor to play with your children, grand kids, pets or simply to do the gardening…that isn’t always because of your age.

How you respond to stress, feeling tense and having sore muscles happens due to how you move your body, day in and day out without thinking about it. So, changing how you feel is possible and above all it starts with becoming aware of yourself from the inside out.

I will be teaching a 2 part course on the “Myth of Aging” ONLINE-from Fort Worth, Texas

Part 1 May 15th at 6:30am-9:00am CST (12:30-3:00 GMT)
Part 2 May 22nd at 6:30am-9:00am CST (12:30-3:00 GMT)

FEE: $75.00

Sign in to Book on the workshop tab
HERE

Come along and you will learn more about how Somatic movements simple, gentle techniques will help to keep you feeling young so you too can defy age. As a result you will move better, recover faster and therefore reclaim your pain free life.

In addition, this workshop is ideal for Pilates, Yoga and Movement Teachers of all backgrounds.  Because it will deepen your understanding of stress responses and movement patterns you will have a different perspective to share with your clients. As a result you will guide them better to help them learn how to move better.

Refer a friend in need to join this workshop and earn FREE class credits. Refer up to 3 Friends and get a monthly pass FREE. Share the Freedom. Tell them to mention your name in an email to info@mistudiotx.com after they book the “Myth of Aging” to claim your FREE class credits. 

Want to LEARN MORE?

I’m here to help,

Janet R. Wood BA, MI, CMT, CSE
Fort Worth, TX

(This practice is taught in the style of Thomas Hanna PhD.)